WOD 1/5/12
Workout:
10x Push-up +
30x Squat +
10x Push Press @ 2x 53# KB +
30x Lunge
15min AMRAP
AMRAP = 4 Rounds + 10x Push-up + 16x Squat
Posted on January 5, 2012
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Watching my life move forward... for the most part.
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