WOD 10/26/11
Workout:
10x Toes-to-Bar +
50x Jump Rope +
20x Squat +
100x Jump Rope
20min AMRAP
AMRAP = 6 Rounds + 3x Toes-to-Bar
Posted on October 27, 2011
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Progression
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Watching my life move forward... for the most part.
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